KIDS: GREY | BLUE | DOUBLE GREEN & YELLOW TIP (19th cord)

ATTENDANCE MIN: 40

Movements:

• Ginga — correct hand and feet movements
• AU
  

Kicks

• Bênção
• Martelo
• Armada de frente
• Quexada

Take Downs

• Rasteiras

Defense

• Esquiva alta
• Esquiva baja
• Cocorinha