KIDS: GREY | BLUE | YELLOW TIP
(17th cord)

ATTENDANCE MIN: 40


Movements:

  • Ginga — correct hand and feet movements
  • AU


Kicks

  • Bênção
  • Martelo
  • Armada de frente
  • Quexada


Take Downs

  • Rasteiras


Defense

  • Esquiva alta
  • Esquiva baja
  • Cocorinha