KIDS: GREY | LIGHT GREEN | GREEN & YELLOW TIP(6th cord)

ATTENDANCE MIN: 28

Movements:

• Ginga — correct hand and feet movements
  

Kicks

• Bênção
• Martelo
• Armada de frente
• Quexada

Take Downs

• Rasteiras

Defense

• Esquiva alta
• Esquiva baja
• Cocorinha
• Au